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Resources

Books

Good Moms have Scary Thoughts by Karen Kleinman

 

Be Mighty  by Jill Stoddard

Adult Children of Emotionally Immature Parents by Lindsay C. Gibson

Set Boundaries, Find Peace  by Nedra Glover Tawwab

Big Magic  by Elizabeth Gilbert

How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis LPC

Podcasts

Holding Space

Mom and Mind

Baby Me

Mother Love: A podcast about Motherhood

Momwell

Raising Good Humans

The Deep Dive

Good Inside

Parenting and Couples Books

Whole Brain Child by Daniel J. Siegel, Tina Payne Bryson, et al.

 

Raising Good Humans by Hunter Clarke-Fields MSAE, Carla Naumburg PhD, et al.

The Conscious Parent by Dr. Shefali Tsabary

You are not a Sh*tty Parent by Carla Naumburg, Rosemary Benson, et al.

What about Us? by Karen Kleiman and Molly McIntyre

Fair Play by Eve Rodsky 

To Have and to Hold by Molly Millwood Ph.D

Hold Me Tight by Dr. Sue Johnson

Helpful Apps

Expectful: Wellness for Moms

I Am

Clarity: CBT Thought Diary

Mindful Mamas: Support and Calm

Insight Timer

Tapping Solution 

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