Resources
Books
Good Moms have Scary Thoughts by Karen Kleinman
Be Mighty by Jill Stoddard
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Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
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Set Boundaries, Find Peace by Nedra Glover Tawwab
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Big Magic by Elizabeth Gilbert
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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis LPC
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Podcasts
Holding Space
Mom and Mind
Baby Me
Mother Love: A podcast about Motherhood
Momwell
Raising Good Humans
The Deep Dive
Good Inside
Parenting and Couples Books
Whole Brain Child by Daniel J. Siegel, Tina Payne Bryson, et al.
Raising Good Humans by Hunter Clarke-Fields MSAE, Carla Naumburg PhD, et al.
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The Conscious Parent by Dr. Shefali Tsabary
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You are not a Sh*tty Parent by Carla Naumburg, Rosemary Benson, et al.
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What about Us? by Karen Kleiman and Molly McIntyre
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Fair Play by Eve Rodsky
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To Have and to Hold by Molly Millwood Ph.D
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Hold Me Tight by Dr. Sue Johnson
Helpful Apps
Expectful: Wellness for Moms
I Am
Clarity: CBT Thought Diary
Mindful Mamas: Support and Calm
Insight Timer
Tapping Solution
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