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Young Mom

Individual Therapy


Everyone’s story is unique and I strive to create the space for you to share yours. My practice helps women and birthing people to handle life transitions by offering a comfortable and understanding environment for you while creating a tailored approach to address your needs and wellness goals. 

I work with women on a variety of issues– anxiety, depression, life transitions, grief/loss, fertility challenges, caregiver stress, chronic illness, career exploration and burnout, parenting, and relationship/family issues. I am passionate about helping others feel better and more equipped to face their challenges by offering a safe and accepting place to share, vent, laugh, cry and build coping tools that work for them. 

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All sessions are held virtual at this time. 

Individual Session Fees

​Intake Session 55 Min: $180
Ongoing Individual Sessions 55 Min: $155
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Insurance
​I am in network through Carefirst Blue Cross Blue Shield, Aetna, United Healthcare.
 
You may be able to use your insurance out-of-network benefits and a superbill can be provided. 
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​You are able to request a Good Faith Estimate detailing the estimated cost of our services under the No Surprises Act so that you are not caught off guard by any of the expenses associated with us working together.

Couple with their Baby
Family at a Beach

Couples Therapy

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Relationships can be tough—especially when you’re juggling parenting, daily stress, or navigating the ups and downs of life. If you and your partner are feeling disconnected, overwhelmed, or stuck in the same old arguments, couples therapy can help. We offer a relaxed, supportive space where you both can talk things through, feel heard, and find ways to reconnect. Whether you're dealing with parenting struggles, communication breakdowns, or wanted to work through a specific issue, we’re here to help you work as a team and build a stronger, more understanding relationship.​

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​We will focus on improving communication, managing stress, conflict resolution and fostering deeper emotional connection, so you and your partner can thrive.

Couples/Family Therapy Fees

 

Intake Session 55 Min: $235

Ongoing Couples Sessions 55 Min: $200

 

Couples and Family Sessions are Self-Pay. In order to bill insurance for therapy, a treatment plan and progress notes must be focused on an individual and not the couple. The aim of couples therapy is to treat the relationship and relational issues; promoting a safe and nurturing environment for both partners. 

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One with Nature
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